UVA Health System Blog

Stories about the patients, staff and services of UVA


Heart Month Tip 22: Take Your Dog for a Walk

On February 22, 2012 | At 9:11 am

A brisk walk with your furry friend is good for both of you, and it can help lift your spirits.

Celebrating Heart Month

Celebrating Heart Month

Make it a part of your daily routine. If you don’t have a dog, consider walking your neighbor’s dog. Volunteering to walk dogs at the SPCA is another way to do good for others while doing good for yourself.

Enter the Contest!

Who likes walking more – you or your dog? Comment below for your chance to win a fabulous prize from our Heart Month contest.

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Filed under : Heart,Heart Health Month | By
Comments : 2 |

2 Comments for this post

February 22nd, 2012 at 2:04 pm

I notice that people with dogs are outside and walking a lot more than I am! Great idea.

February 22nd, 2012 at 8:32 pm

I love walking my dogs on the Downtown Mall. Many of the shops and restaurants are dog friendly.


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