Congratulations to our Heart Month contest winners! They each received a $25 gift certificate to Sticks Kebob Shop. And thanks to everyone who entered the contest by sharing some amazingly healthy and delicious recipes! We can’t wait to try them out.
Did you watch any of the Heart-Smart Shopping Video Series? We visited the local Whole Foods with Teller Stalfort, a UVA registered dietitian. She showed us how to shop smart, read labels and how to pick out the most healthy options from each corner of the grocery store. These videos offer quick, helpful tips and only take a minute! Watch now.
What is quinoa? Know how to cook it? Some of us were perplexed, too, so we were grateful to have a UVA chef show us in this brief video how to prepare this healthy, delicious quinoa dish.
We also learned about:
- An amazing tuna pasta casserole recipe that’s good for you
- Why you should know your numbers
- How cell phones are helping people manage HIV
- What UVA researchers are doing to cut cancer recovery time
Stay tuned for more stories this March!