Heart Month Tip 22: Take Your Dog for a Walk
A brisk walk with your furry friend is good for both of you, and it can help lift your spirits.

Celebrating Heart Month
Make it a part of your daily routine. If you don’t have a dog, consider walking your neighbor’s dog. Volunteering to walk dogs at the SPCA is another way to do good for others while doing good for yourself.
Enter the Contest!
Who likes walking more – you or your dog? Comment below for your chance to win a fabulous prize from our Heart Month contest.
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I notice that people with dogs are outside and walking a lot more than I am! Great idea.
I love walking my dogs on the Downtown Mall. Many of the shops and restaurants are dog friendly.