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Home > Services > Nutrition Services > Classes & Coaching

Classes & Coaching

We can help you through a number of formats, by offering:

Nourishing Resilience (NR) – Previously Emotional Brain Training (EBT)

Nourishing Resilience, or NR, gives you the tools to make changes in your life around diet, exercise and more that last a lifetime.

Our dietitians have found NR classes help patients get to the root of obesity and eating issues, much of which is stress-related. Retraining your brain can help you heal your body.

Contact Us

To make an appointment or contact us about any of our services, visit the Nutrition Counseling Center.

Make an Appointment

Call us at 434.243.3675

or make an appointment online.